Grilled Eggplant Napoleon Stack

I am reading a book called Anticancer. It talks about how food from our grandparents time is drastically different from what we produce and buy today. Let's get back to basics...

•Long grain wild rice
•Eggplant
•Tomato
•Humus
•Cilantro
•Balsamic vinegar

Make some mixed rice. I like to make extra to put it other dishes throughout the week.
Slice the eggplant in 1/2 in thick. Brush with evoo (extra virgin olive oil) and grill in a pan or on a grill. Sprinkle with a touch of salt of you prefer. Slice some raw tomatoes the same thickness.
On a bed of rice, layer one slice of tomato on top of the eggplant but spread your choice of hummus on the eggplant first. Top with cilantro and balsamic vinegar.
Enjoy!

Grape Goodness Tantalizing Tomato Salad

Hello Yogi friends!

The last few months have been a journey trying to incorporate a wheat-free, meat-free lifestyle. I get bored with the same old eats, who wants to eat salad everyday? My taste buds crave more... more flavor... more spice... more creativity. I offer to you an opportunity to try something new. Make those taste buds dance!

Grape Goodness Tantalizing Tomato Salad

1 1/2 cup grapes

1 1/2 cup cherry tomatoes

1 1/4 cup whole walnuts

2 1/2 Tbs Rosemary

2 1/2 Tbs EVOO

1/4 Tsp salt

1 Tbs balsamic vinegar

1/2 Tsp agave nectar

1. 1 Tbs of the oil with the walnuts and rosemary in a pan to coat and roast for 1-2 min.

2. Transfer in to a baking pan to roast the walnuts at 375⁰F. for 10 minutes.

2. Roast the grapes and tomatoes at 400⁰F for 25 minutes.

3. Mix the liquids with the grapes, tomatoes, walnuts and rosemary.

4. Enjoy!